Natural Remedies for Allergy: It is an acknowledged fact that nature is packed with a large number of God gifted remedies and treatments that can be explored and beneficiaries for different sorts of diseases as well as allergies. Allergy is a fatal disease because its too tough to bear it, in this article, general information about remedies against all sorts of allergies is being supplied along with an overview of their causes, symptoms, and treatment with natural tips and herbs.
The remarkable advantage of these natural remedies is that these remedies are harmless without any side effects because generally the excessive use of anti-allergic medicines destroys the liver and stomach, in this respect natural remedies can treat and cure gradually but permanently. These remedies are not expensive and unaffordable, their way of using is very easy and simple, you can do it without any complication. Some vital major symptoms of allergy are following,
- Rashes on skin
- Dust allergy
- Nasal rinse
- Spot and swelling on the skin
- Vomiting and nausea
- Red encircling
- To appear small pimples
The Most Beneficial Remedies for Your Allergies:
- Omega-3 Fatty Acids
- Herb butterbur
- Quercetin
- Neti pots
- Nasal spray
- Raw honey
- Nigella seeds
- Use of ginger
- Take a shower
- To take tea
- Have a steam
- To eat spicy food
- To do exercise
- Deficiency of vitamin D
Natural remedies have a fine approach to cure the allergy patients and work swiftly to make you feel better from this severe condition,
3-Omega:
Omega 3 is a sort of important fatty acids that are easily meet in many foods that are very beneficial for allergy by decreasing the inflammatory chemicals in your body. A good quantity of omega 3 is found in Flaxseed oil that can be used twice a day, one-ounce walnut once in a day, and fish oil capsules but avoid using fish oil capsules in case of taking warfarin or heparin and in case of any sort of surgery. It is necessary to see your doctor before using them.
Herb Butterbur:
The butterbur herb is generally produced in the shape of small plants or shrubs in northern parts of Asia and Europe as well as North America, this herb is used to cure the patients of allergy, cough, and respiratory defects. It has shown a magical effect for the trustworthy treatment of allergies but you can feel a bit tiredness, headache, constipation, and nausea in its using period.
Dark Sides of Butter Bur
Butterbur is not apt and appropriate for pregnant women as well as liver and kidney patients.
Avoid using raw butterbur herb in tea or capsules and the people who have plant allergy should also avoid using it and it is better to discuss with your physician before using.
Quercetin:
Quercetin is an antioxidant that is utilized to decrease inflammatory cells, particularly in the skin. It is naturally found in apples, red grapes, berries, and onions. It is very helpful to reduce the side effects of all sorts of allergies and a general dose of an allergy is 200 and 400mg thrice in a day.
Neti Pot:
Neti Pots have a vital role in the remedies for all sorts of allergies and its use is simple that pot is filled with salt and warm water, water should be boiled and avoid to use water of a tap directly, slope your head backwardly and pour the mixture into nostrils until it flows away from other side and repeats this process many times, that will prove very authentic to avoid nasal allergy that causes flu and sneezing.
Nasal Spray:
A nasal spray is also another solution of allergy, that is also available on Amazon in just $6 and proves very beneficial for allergy patients. This spray supplies a saline solution that is good and effective.
Raw Honey:
Eating raw honey is good for allergy patients because honey is produced by bees that transmit pollen from blooming flowers into honey if you take a little quantity of honey daily that helps to relieve all sorts of allergies. Honey has special extracts that play a vital role in all sorts of diseases particularly for allergy and honey is found in utility stores, drug stores and online shops, it can be used in a bit warm water and enjoys its good taste and benefits.
Nigella Seeds:
Nigella seeds are very beneficial for all types of allergies, though it works slowly but permanently, it’s much easier to use, a pinch of nigella seed should be swollen with a glass of water once, in a day, it is generally found in Asian countries and also available online.
Use of Ginge:
Ginger is a natural remedy for allergy patient, it plays a vital role to make smooth your throat and avoid nasal infection, it can be used in tea and green tea. The use of ginger is also helpful to remove the miserable symptoms of allergy, ginger tea is easy to make and take, you will have a cup of water and add a little piece of ginger, a few leaves of mint, add honey or sugar according to your taste and drink it, it is also good for your stomach and joints pains.
Take a Shower:
A person who has a marvelous capability of taking a steaming shower, it is a good process to clear nasal passages, while shower has many advantages from getting rid of allergy infection. In case of allergy, patients should take an instant bath after consuming time in outdoor activity because it is necessary to prevent your bed, quilt as well furniture article for spreading allergies.
The American Academy of allergy suggested to put off your shoes and have an instant bath in case of working in the garden.
To Take Tea:
Green tea is a very suggestive solution for allergy that extremely help you to clarify your nose and throat by declining mucus. Green tea has methylated epigallocatechin gallate that is proved an allergy preventer solution and give relief from allergy problem, the steam of tea is also much beneficial to clear nasal and throat issues.
Have a Steam:
Steam is also a good solution for allergy patient but avoids to wrapping hot water dipped towel to moist your nasal pipes but the simple and convenient way to have steam is that you should have a hot water container merely drape your towel around your head and inhale in steam more than ten minutes but be careful and maintain a distance to save yourself from burning. You should repeat it once a day.
To Eat Spicy Food:
The use of spicy food can deliciously cure your allergy problem, hence the people who suffer from allergies should eat spicy food because the fast species causes water to their eyes and nose and prove effective to open your nasal passages. It is a good way to get temporary relief. The remarkable spices are chili, green garlic, radish, and wasabi that are beneficial.
TO Do Exercise:
Exercise is a natural treatment for every problem and it is very helpful for allergy patients because proper exercise can be supportive to decrease allergy infection and it is harmless for allergy patients but it is also necessary to discuss it with doctors before planning exercise.
Deficiency of Vitamin D:
The main cause of all types of allergies is a deficiency of vitamin D, various research has proved that the use of vitamin D supplement is very beneficial for allergy patients. A large amount of vitamin D is found in dairy products, orange juice, beef liver, cheese, and egg yolks. It is also beneficial for bone protection.
To Conclude
To sum up the whole point, it can be concluded that natural remedies are much beneficial and harmless for allergy patients. This article will be very helpful to get instant relief from allergy irritation and mostly some of them, you can do it by yourself at home because most things are found in your home and their benefits can be raised instantly but in a severe case of allergy, it is necessary to see your doctor and use proper medicines, you should also discuss to your doctor even before using natural remedies in order to avoid serious consequences.
